Fiona McKay

The Menopause Coach

Fiona helps C-suite women and female founders in high-growth companies solve career and business growth challenges so they can lead without limits, keep growing their careers and companies and achieve their biggest career and boldest business growth goals with NOPAUSE™ in menopause. 

Voted the Most Influential Women’s Health and Career Support Businesswoman of 2024, Fiona McKay is a pioneer in leadership, peak performance, and business coaching for elite women navigating all stages of menopause.

 

Biography

Fiona McKay is an award-winning menopause coach, speaker and advocate for women’s health, known for transforming workplace cultures and empowering individuals to embrace midlife with confidence. With over two decades of experience in leadership development, Fiona combines her professional expertise with a deeply personal commitment to breaking the stigma-surrounding menopause. She is the founder of The Menopause Blueprint, a coaching and consultancy service that helps organizations create inclusive environments for women navigating hormonal changes.

Her work transcends traditional coaching by addressing career resilience, wellness, and workplace equity. Renowned for her influence as a speaker, Fiona is the ideal choice for organisations dedicated to empowering their workforce.

Fiona is renowned for her ability to bridge the gap between science and lived experience, offering strategies for thriving during midlife transitions. She has worked with global corporations, leading seminars and workshops on menopause awareness and leadership resilience. Her thought leadership is featured in prominent publications, and she frequently appears at conferences as a keynote speaker, inspiring diverse audiences with her candid and relatable approach.

Fiona holds certifications in coaching, wellness and organizational leadership and she is a vocal advocate for health equity. Her work has earned her accolades such as the Women’s Wellness Innovator Award. A dynamic and engaging speaker, Fiona’s passion for empowering others makes her an essential addition to any event focused on wellness, workplace equity, or personal development.


Speaking

Campaigns

Broadcast

 

Topics

  • Mastering The Menopause Maze: A Roadmap Out of The Hormonal Highway

  • Igniting Your Second Act: Maximizing Career Success During Menopause

  • They Don’t Call It The Change For Nothing: Managing The Menopause Maze In The Boardroom

  • Men, Menopause and The Mid-Life Workplace

 

Fiona’s showreel

 

What do you get when you book Fiona to speak?

Fiona is an experienced speaker with an audience of her own who is happy to work with you to help you promote your event.

This can include:

  • Pre-event video

  • Co-operation in pre-event PR and media interviews

  • Promotion on social media

 

Feedback

It’s been a privilege working with you Fiona McKay. Thank you for your collaboration in bringing the Parliamentary Roundtable on The Women's Health Strategy to life and for ensuring as conference Chair that our discussions were meaningful and action focused

Organon PLC

Fiona's expertise in menopause was evident from the outset, as she seamlessly blended her extensive knowledge with an approachable and friendly demeanour. Her session was not only informative but also delivered with a genuine passion for helping others navigate the complexities of menopause in business and careers. The session proved to be a valuable experience for our staff members, as we as a business, gained valuable insights and a deeper understanding of menopause. Fiona's ability as a speaker and host to connect with the audience and deliver information in a relatable manner ensured that the session was not only educational but also enjoyable. I would wholeheartedly recommend Fiona to any organization seeking an expert speaker in menopause education, talent retention and business strategy. Her professionalism, knowledge, and friendly approach make her an exceptional resource in providing valuable insights and support for women and workplaces going through this significant life stage. Thank you, Fiona, for making a positive impact on business and our teams!

NFU Mutual

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Nadine Dereza